Jess: Staying Fit Together
For Luke and me, pursuing fitness as a couple was a process of getting to know ourselves and each other. We weren't always into health and fitness. But my junior year of college, I started getting into fitness and doing Insanity, an intense, at-home workout. It wasn't until after Luke and I moved in ...
7 Workout Myths You Might Still Believe
Social media is full of workout Dos and Don'ts. Maybe you feel like you can't get it right: Your fitness friend from Instagram tells you one thing, and the magazine article you read at the dentist's office says the opposite. At some point, you might begin to wonder if the workout trend that Jenny ...